Case Study: Shoulder Injury – Chronic Symptoms and Treatment

22 Oct 2015
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In an ongoing series of articles, I’ll be documenting my Neuromuscular Therapy process for treating various clients’ injuries at Sagewood Wellness Center. I’ll be breaking down the causes and symptoms of these injuries, and my subsequent treatment of them. While not all injuries and treatments will be exactly the same and results will vary, these case studies will provide examples of how I assist clients in healing and living pain free lives.   Symptoms In this case study we will be looking at a client who came to me with debilitating chronic shoulder pain, resulting in limited range of motion and weakness. This condition had been initially caused by a.

What Is Neuromuscular Therapy And How Does It Differ From Massage Therapy?

27 Dec 2014

As a Neuromuscular Therapist, this is a common question that I often hear. For the purposes of this article, I will assume that everyone reading it, at some point or anther, has had a typical massage. Spas, massage therapists and physical therapists will often offer relaxation massage programs and while they can serve limited needs, a program of Neuromuscular Therapy can be much more effective in alleviating minor, severe and chronic muscular pain.   What is Neuromuscular Therapy? Neuromuscular Therapy is a highly specialized type of soft tissue therapy designed to relieve pain and return injured tissues to normal function. It utilizes specific, targeted soft tissue treatment, flexibility stretching and.

How To Avoid Holiday Stress – 8 Simple Tips To Stay Happy And Healthy (Pt. 2)

10 Dec 2014

In Part 1 of this blog series on how to avoid Holiday Stress, we discussed how prevalent and harmful this situation has become for many, and some ways to relieve that stress in order to avoid the negative effects on our bodies. Experts estimate that upwards of ninety percent of disease is stress-related and eighty percent of serious illnesses may be exacerbated or linked to stress. Stress-related complications and symptoms can range from weight gain, insomnia, skin problems and hair loss, to headaches, memory loss, poor digestion, high blood pressure, and back/body pain. Prolonged exposure to stress and anxiety can even lead to other more severe conditions such as heart.

How To Avoid Holiday Stress – 8 Simple Tips To Stay Happy And Healthy (Pt. 1)

07 Dec 2014

Ahh… The holidays! We’ve looked forward to this time all year long to spend with friends, family and loved ones. But now that the holidays have arrived, we feel ourselves feeling tense, pressured, and generally just stressed-out. These times can be as harrowing and stressful as they can be joyous for many trying to keep up with the often frantic holiday pace. Frayed nerves from standing in long lines, having to find the perfect gift on a tight budget, worrying about finances, and hosting out-of-town friends and relatives are just a few examples of how the holiday season can break us down. Experts estimate that upwards of ninety percent of.

Chronic Pain: The Truth Hurts – You’re Not Alone

02 Dec 2014

Pain is an epidemic that affects 85% of Americans. Most just live with it. If you’ve heard me speak about what I do and how I help clients, there’s a very high likelihood you’ve heard me discuss the topic of chronic pain. Many of my clients deal with chronic pain issues and come to me for relief. Through a holistic and natural approach, I focus on treating the underlying condition to break the cycle of pain while avoiding damaging pain medications. While some cases of chronic pain can be traced to a specific injury or trauma, such as a sports injury, a car accident, or even a surgical incision, other cases.

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