Therapeutic Massage

Therapeutic Massage - Sagewood Wellness Center

Therapeutic Massage – Sagewood Wellness Center

Relaxation – or relief from stress – is key to restoring and maintaining optimal wellness. A therapeutic massage may be part of the wellness program for an individual’s overall healthy body, mind and spirit. At Sagewood Wellness Center, I may recommend therapeutic massage as part of your program for reducing chronic tension and healing from pain or injury.

Therapeutic Massage, Neuromuscular Therapy and Reiki can be part of a comprehensive program, complementing other health care approaches.

Benefits Of Therapeutic Massage

  • Relieves overall aches and pains
  • Fosters deep relaxation
  • Reduces depression, anxiety, and stress
  • Reduces headache frequency
  • Increased energy and vitality
  • Stimulates the brain to produce endorphins, the body’s natural pain suppressors
  • Improves circulation
  • Assists with removal of metabolic waste
  • Encourages faster healing time from pulled muscles and sprained ligaments
  • Strengthens the immune system
  • Reduces blood pressure

Conditions Regularly Alleviated

  • Persistent muscle pain or tension
  • Tension headaches
  • Anxiety
  • Post-operative recovery
  • High blood pressure
  • Aches or pains from sitting or standing long periods of time

At Sagewood Wellness Center, I recommend the best path to your wellness to relieve your particular symptoms and to help improve your quality of life. Also see Sports Massage for information about sports-related aches and pains.

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