Massage Therapy Works
by Maria I. Martos
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According to the New England Journal of Medicine,
54% of primary care physicians and family practitioners say they would
encourage their patients to pursue massage therapy as a complement to medical
treatment.
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Research demonstrates massage therapy is instrumental in
reducing pain, tension, anxiety and depression.
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Studies have confirmed the beneficial effects of massage
therapy, including neuromuscular therapy, in patients with chronic tension
headaches.
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According to a study conducted by the American Journal
of Pain Management, the use of a variety of massage treatment methods,
including neuromuscular therapy, results in significant reductions in chronic
pain, and increased muscle tone and flexibility
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Studies show that neuromuscular therapy relieves soft
tissue pain and dysfunction by balancing the nervous system with the
musculoskeletal system.
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Sports massage is being used to boost athletic performance.
More sports teams are hiring Sports Massage Therapists.
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Pre- and perinatal massage contributes to shorter, less
painful labor, reduces labor complications, medications and interventions, and
aids postpartum recovery.
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Today’s stress-filled, activity-laden lifestyle can
contribute to a multitude of work, sports and daily pains, strains or injuries.
These can lead to a state of chronic discomfort which impair your quality of
life. An accident can result in more severe effects on your well being, which
can last for years. A combination of neuromuscular therapy and sports massage
offers pain and tension relief, injury rehabilitation and injury prevention.
Conditions regularly alleviated by sports and neuromuscular therapy include:
DAILY LIVING PAINS AND STRAINS
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Neck/Back/Shoulder Discomfort
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General Muscular Aches and Pains
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Arm and Hand Pain/Numbness/Tingling
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Leg and Foot Pain/Numbness/Tingling
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Tendinitis
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Whiplash
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Muscle Strains
SPORTS INJURIES
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Tennis Elbow
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Golfer’s Elbow
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Patellar Tendinitis
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Runner’s Knee
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Piriformis Syndrome
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Rotator Cuff Tendinitis
CHRONIC CONDITIONS
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Headaches
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Arthritis
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Circulatory Problems
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Reduced Flexibility
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Sciatica
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TMJ Syndrome
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Carpal Tunnel Syndrome
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